Massage Therapy is one of the oldest forms of natural therapy that can lead to an overall feeling of well-being by manipulating the soft tissues of the body. The American Massage Therapy Association defines massage therapy as a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and wellbeing of the client.
What to expect?
Upon arriving for your first massage session, you will be asked to fill out a information sheet asking general health questions that may be important to your massage therapist so that your main intent for getting the massage is achieved. Your thorough massage session will last for one hour in a peaceful, relaxing environment on a cushioned table. You will be asked to remove your clothes to your comfort level and you will be draped with a sheet or blanket for your comfort. Only the body part being worked on at the time is exposed.